Defiant CrossFit — Crossfit gym in Round Rock, TX

Defiant CrossFit — Crossfit Gym in Round Rock, TX

Round Rock, TX

Crossfit

About Defiant CrossFit

Defiant CrossFit is a Crossfit gym located in Round Rock, TX.

Location & Address

16801 Radholme Court, Suite A
Round Rock, TX

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Defiant CrossFit

Defiant CrossFit is located at 16801 Radholme Court, Suite A Round Rock, TX. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Defiant CrossFit located?
Defiant CrossFit is located at 16801 Radholme Court, Suite A Round Rock, TX.
What type of gym is Defiant CrossFit?
Defiant CrossFit is a Crossfit gym in Round Rock, TX.
What are Defiant CrossFit's hours?
Hours are not listed for Defiant CrossFit. Contact the gym directly for current opening times.
Does Defiant CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Defiant CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Defiant CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Defiant CrossFit is not the right fit, there are 6 other gyms listed in TX below, including Tumbles Round Rock in Round Rock, TX, Kill it CrossFit in Round Rock, TX, Crunch Fitness in Round Rock, TX. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TX